Resources & Recommendations
I have carefully compiled a list of my recommended service practitioners, along with valuable resources and insightful reading materials. This collection is designed to help you find trusted professionals and enhance your knowledge. Whether you're seeking expert advice or looking for informative content, these recommendations will guide you on your journey.
Practitioners
These are my favorite practitioners who can help you with all your health and wellness needs.
Reading
Here are my top recommended readings for your menstrual cycle, pregnancy, and birth. These books provide essential insights and guidance to help you confidently navigate each phase.
Resources
These resources provide excellent evidence-based information to assist you in making informed decisions.
The Fourth Trimester Vagina Steam Study - This research study examines how postpartum vaginal steaming affects several different areas of postpartum healing and recovery.
Evidence Based Birth - Unbiased, evidence-based information is presented clearly and concisely to help you make informed decisions.
Postpartum Support International - Programs, support, and a Help Line promote awareness and treatment of perinatal mental health issues.